overthinking6

6

 

Put Things Into Perspective


It’s always easy to make things bigger and more negative than they need to be. The next time you find yourself making a mountain out of a molehill, ask yourself how much will what you’re currently stressing about really matter in five years.

Or, for that matter, even next month. Just this simple question, changing up for the time frame, can help prevent and shut down any overthinking you’re doing.

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